Added: Dec 2, 2008
From: supermanphil
Duration: 1:57
In my Bootcamp class my students are demonstrating the "Bun Blasters". This is great for the buns, hamstrings, hips, and thighs. 20 reps on each leg 3 diffent sets. Good job class! The "Rocky" theme is a great motivating tune to exercise off of.......
Channel: Sports
Tags: bodybuilding cardio
Rating: ( ratings) Views: 18 Comments: 0
