Added: Dec 2, 2008

From: AllHealthNetwork

Duration: 3:35

http://www.TheAllHealthNetwork.comIt takes 21 days to make or break a habit. What are your goals? Have you established habits to make them real? I am video journaling my trip to better health and fitness. Are you in your forties wondering if you can ever get back to the real you?

Channel: Education

Tags: all  break  breaking  britt  cardio  fitness  gym  habit  habits  health  network  nutrition  robert  running 


Rating: ( ratings)    Views: 12    Comments: 0