Added: Dec 2, 2008
From: AllHealthNetwork
Duration: 3:35
http://www.TheAllHealthNetwork.comIt takes 21 days to make or break a habit. What are your goals? Have you established habits to make them real? I am video journaling my trip to better health and fitness. Are you in your forties wondering if you can ever get back to the real you?
Channel: Education
Tags: all break breaking britt cardio fitness gym habit habits health network nutrition robert running
Rating: ( ratings) Views: 12 Comments: 0