Added: Dec 3, 2008
From: antishay
Duration: 3:19
Ran: 25 minutes (1.75 miles) YESS!Walked: 10 minutes (0.5 miles)Situps as usual but on the floor.Music is by Black Moth Super Rainbow, used with permission. Check them out!http://www.blackmothsuperrainbow.com
Channel: People
Tags: abs antishay calories diet eating exercise groceries gut2cut gym obese out running sit ups watchers weight working
Rating: 4.36 (25 ratings) Views: 1128' favoriteCount='2 Comments: 19
paul20072007 Says:
Dec 3, 2008 - You obviously enjoy working together, that's great!
XBellaSoleilX Says:
Dec 3, 2008 - Its the shanti and nami showyou should be syndicated...lol
simplystrick Says:
Dec 3, 2008 - awesome girls!!!
jepsyg Says:
Dec 3, 2008 - wow you and your sister are hilarious...It nice to have such a good support buddy in the gym...Every time i watch the two of guys makes me want to have a sister or a siblings that's my age....Good work with your workout i hope one day to be able to work up to that rhythm and be fit...Right now im at baby steps...
antishay Says:
Dec 3, 2008 - Thank you! :D
antishay Says:
Dec 3, 2008 - Yummmmmmm it's so good. 3/4 cup milk (or soy milk as I make it)1 scoop Muscle Milk1/2 cup frozen mixed berriesBLENDVery good :D And GOOD for your muscles too!
antishay Says:
Dec 3, 2008 - Yay please do! Thanks :D
antishay Says:
Dec 3, 2008 - It's so fun!
antishay Says:
Dec 3, 2008 - LOL, thanks :D We should!
antishay Says:
Dec 3, 2008 - Thank you!! XD
antishay Says:
Dec 3, 2008 - Thank you :D It's a pain in the behind sometimes, but for the most part we get along ;)Thank you! You can do it - no matter what level you're at right now. YES, as you just said, baby steps!<3 Keep it up!
soonfully Says:
Dec 3, 2008 - what is stickum people?? what is your sisters utube id?
antishay Says:
Dec 3, 2008 - Stickam{.}comNamasté is zaiychka.
locadear Says:
Dec 3, 2008 - I love both of you guys :) good luck with everything!!!.. you always make me smile :D
antishay Says:
Dec 4, 2008 - Thank you so much! :D
sarasayshi Says:
Dec 8, 2008 - Aww you guys are so cute!
antishay Says:
Dec 8, 2008 - :D Thanks!
watermelon165 Says:
Dec 8, 2008 - What is your sister's site?
antishay Says:
Dec 8, 2008 - YT zaiychka
daminmancejin Says:
Dec 10, 2008 - the woman on the left is funny she made me laugh makeing them faces...LOL what is the woman eating chocolate???
30303033 Says:
Dec 11, 2008 - wow i have been watching dif videos and i can totally see the difference ..claps for you.. i wish i could have ur strong will.. keep going!!!--ariana
fooferino Says:
Dec 11, 2008 - Hey shanti, Hi Nami. I think its great you guys are doing a good amount of working out. I was wondering where you can get muscle milk.
antishay Says:
Dec 11, 2008 - Thank you!
antishay Says:
Dec 11, 2008 - GNC or other supplements stores... and also on amazon, lol.Thanks!
steamedguy Says:
Dec 3, 2008 - Shanti, I need to show you the most effective way of doing sit-ups! Take it easy! Speak soon :)