Hillaryswinx takes a face plant

  • Length: 0:36
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  • Author: iluvlukafrevr

Tags: bad  face  hillaryswinx  hurt  ow  plant  treadmill  workout 

working out on the treadmill ,isnt all its cut out to be.watch me as i take a flip and BRAKE my treadmill.im burning alllll over,it hurts.bad...So...ENJOY

metconNinja Part II, 4 Jan 09

  • Length: 6:24
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  • Author: xarope04

Tags: "4  "metcon  09"  300  jan  ninja" 

Continued...Thanks for the workout from http://jerryhillfitness.com/blog/?p=1547 rounds for time11 thrusters11 Burpess11 PullupsIf you bring it in under 18 minutes consider yourself a Met-Con Ninja!!20 minutes or under, a Ninja in Training...20+ minutes; keep at it Grasshopper! Times:Sufian...

Gdef- Working out

Tags: bokey  boxing  cardiovascular  florida  gdef  geneva  workingout 

Just working out, not tryin to be fancy, Cardiovascular workout

SIMONINHA WORKOUTS; CHEST

Tags: CHEST  SIMONINHA  WORKOUTS; 

Intro Richie Blaze

Tags: athletics  bodybuilding  bodyweight  cardio  Fitness  muscle  weights  Workout 

Just me introducing myself

P90 Day 9

Tags: 90  Austin  Brown  Horton  P90  P90x  Power  Power90  Power90x  Tony  Workout  Yoga 

Day 9. I made it through Yoga without stopping or cheating. That makes me happy. Is that sad? Anyway I had a nurse verify today that I do indeed weigh 274. THat is 12 1/2 pounds I have lost since January 1, 2009.

Krump 3 The Krump Workout DVD

  • Length: 1:57
  • Rating Average: n/a
  • View Count: 1
  • Author: cypherstyles

Tags: dance  dancing  Krump  krumping  Workout 

BUY THIS DVD @ http://www.cypherstyles.com/product/KRUMP3/Krump_30__The_Krump_Workout_DVD.htmlThis is the best workout DVD for everyone - from beginners to athletes. KRUMP dancing works the entire body; have fun while you get in shape, build stamina and get fast results.

P90 Day 8

Tags: 90  Austin  Brown  Horton  P90  P90x  Power  Power90  Power90x  Tony  Workout  Yoga 

Today was day 8. The workout is going great. I am down to 274 from 286.5.

P90 Day 7

Tags: 90  Austin  Brown  Horton  P90  P90x  Power  Power90  Power90x  Tony  Workout  Yoga 

Today was my off day. I measured and lost an inch on my chest and half an inch in my waist. I also gained half an inch in each arm. All in 7 days. I am happy.

Bicep Workout

Tags: arms  Bicep  biceps  bodybuilding  build  exercise  exercises  fast  fitness  muscle  workout 

http://www.majorleaguehealth.comThe best bicep workout available, to help you make the most out of your workout. Build more muscle, fast - and learn everything else there is to know about bodybuilding and fitness from Fitness Guru Darin Steen at majorleaguehealth.com!

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